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GetBodyWise

individualized and corporate nutrition solutions

Month: August 2012

Fruits & Vegetables – what’s in season when?

This is a general guideline for what’s in season when – of course if you shop at your local farmers market you will know what’s in season… Read more “Fruits & Vegetables – what’s in season when?”

August 20, 2012September 22, 2014 by getbodywise

Optimize Digestion!

I came across this great article that perfectly summarizes why we must take time out of our busy days to sit, relax, and chew our food well… Read more “Optimize Digestion!”

August 16, 2012August 15, 2012 by getbodywise

Confused About Herbs for Cooking?

Earthbound Farm Organic Herb Chart Here’s a great resource from Earthbound Farms with images of popular herbs as well as their most common uses. Enjoy!

August 13, 2012August 31, 2012 by getbodywise

Norwegian Researchers Confirm GMO Health Hazards

Amazing article on Mercola.com about GMOs – the truth is many of us are eating them and we don’t even know it. What are GMOs, genetically modified… Read more “Norwegian Researchers Confirm GMO Health Hazards”

August 8, 2012August 8, 2012 by getbodywise
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