This is a general guideline for what’s in season when – of course if you shop at your local farmers market you will know what’s in season by what’s available! What’s in season varies across the country. Infographic by Visual News
I came across this great article that perfectly summarizes why we must take time out of our busy days to sit, relax, and chew our food well – whether or not you have an autoimmune condition or digestive issues – this is one of the most important things we can do for our bodies. No […]
Earthbound Farm Organic Herb Chart Here’s a great resource from Earthbound Farms with images of popular herbs as well as their most common uses. Enjoy!
Amazing article on Mercola.com about GMOs – the truth is many of us are eating them and we don’t even know it. What are GMOs, genetically modified foods – find out more here and here . According to the research, outlined at Mercola.com, “The results show a positive link between GE corn and obesity. Animals […]