Monthly Archives: December 2012

  1. Sucker for Sweets? Healthy Sugar Alternatives

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    December 28, 2012 by getbodywise

    Here is an excellent article on alternatives to sugar (for both health and environmental reasons) from Hungry for Change. We …
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  2. Chocolate Mousse – Healthy Treat!

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    December 19, 2012 by getbodywise

    Avocado Chocolate Mousse Recipe Ingredients 2 medium sized ripe avocados 1/3 cup raw cacao powder, or more to taste 4- …
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  3. What’s cooking? Oils

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    December 15, 2012 by getbodywise

    Cooking oils and fats are probably one of the most confusing but important foundational pieces for optimal health. Fats are …
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  4. Uncommon Superfoods

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    December 5, 2012 by getbodywise

    Most of the time I like to talk about local and seasonal when it comes to foods but there are …
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