Monthly Archives: December 2012

  1. Sucker for Sweets? Healthy Sugar Alternatives


    December 28, 2012 by getbodywise

    Here is an excellent article on alternatives to sugar (for both health and environmental reasons) from Hungry for Change. We …
    Continue reading

  2. Chocolate Mousse – Healthy Treat!

    Leave a comment

    December 19, 2012 by getbodywise

    Avocado Chocolate Mousse Recipe Ingredients 2 medium sized ripe avocados 1/3 cup raw cacao powder, or more to taste 4- …
    Continue reading

  3. What’s cooking? Oils


    December 15, 2012 by getbodywise

    Cooking oils and fats are probably one of the most confusing but important foundational pieces for optimal health. Fats are …
    Continue reading

  4. Uncommon Superfoods


    December 5, 2012 by getbodywise

    Most of the time I like to talk about local and seasonal when it comes to foods but there are …
    Continue reading