Check out this Ted talk from Dan Barber. It starts out a little slow, but stay tuned it’s awesome, he’s so knowledgeable, and you’ll feel inspired, and hopeful for our food supply! Or at least that’s how I felt! Watch the talk and let me know how it made you feel in the comment box […]
Still think your genes control your health? It “runs” in your family so you’re destined to have it… Well, think again. Your genes certainly play a role in many aspects of your life but a fairly new body of research, epigenetics*, is uncovering the fact that your environment is what really determines your health outcomes. […]
Check out this great article about different varieties of salt from the wonderful Natural News: What’s in your salt shaker? The fascinating varieties of salt and how to use them. What type of salt are you using? I use Celtic Sea Salt and Himalayan salt… delish!