Mushrooms are awesome! And this infographic sums it all up. Check it out, I think you’ll be impressed. Want to know more? Contact me amanda @get-body-wise.com to find… Read more “Do You Eat Mushrooms? Here’s Why You Should”
Everyone knows I can’t deny a great infographic! And remember not all farmers market vendors are “Certified Organic” BUT they do practice organic methods and just can’t… Read more “Shop Organic”
This is a general guideline for what’s in season when – of course if you shop at your local farmers market you will know what’s in season… Read more “Fruits & Vegetables – what’s in season when?”
Earthbound Farm Organic Herb Chart Here’s a great resource from Earthbound Farms with images of popular herbs as well as their most common uses. Enjoy!
For whatever your trying to achieve in your life and health goals, juicing and blending should be a part of it! Check out this awesome e-book from… Read more “Get Juiced”
This is an incredible TED talk – seeing is believing Watch the entire talk, Dr Wahls is a truly inspirational woman & she gives excellent diet information… Read more “EAT For Your Mitochondria”