Mushrooms are awesome! And this infographic sums it all up. Check it out, I think you’ll be impressed. Want to know more? Contact me amanda @get-body-wise.com to find out how to incorporate more mushrooms and beneficial foods into your diet today.
Tag: vegetables
Shop Organic
Everyone knows I can’t deny a great infographic! And remember not all farmers market vendors are “Certified Organic” BUT they do practice organic methods and just can’t afford or don’t want to pay for the certification – so when in doubt ask. Source: Loku Another way to tell if your supermarket produce is organic… make […]
Fruits & Vegetables – what’s in season when?
This is a general guideline for what’s in season when – of course if you shop at your local farmers market you will know what’s in season by what’s available! What’s in season varies across the country. Infographic by Visual News
Confused About Herbs for Cooking?
Earthbound Farm Organic Herb Chart Here’s a great resource from Earthbound Farms with images of popular herbs as well as their most common uses. Enjoy!
Get Juiced
For whatever your trying to achieve in your life and health goals, juicing and blending should be a part of it! Check out this awesome e-book from the Crazy Sexy Lady Kris Carr
EAT For Your Mitochondria
This is an incredible TED talk – seeing is believing Watch the entire talk, Dr Wahls is a truly inspirational woman & she gives excellent diet information live love eat!
