Mushrooms are awesome! And this infographic sums it all up. Check it out, I think you’ll be impressed. Want to know more? Contact me amanda @get-body-wise.com to find out how to incorporate more mushrooms and beneficial foods into your diet today.
This video from the Longevity Now Conference of Nadine Artemis speaking of the the wonders of the sun is just amazing. Make sure to watch to at least 2.5 minutes in – you wont believe what clinics/hospitals used to look like! What can we learn from this? Get your vitamin D and better get […]
Still think your genes control your health? It “runs” in your family so you’re destined to have it… Well, think again. Your genes certainly play a role in many aspects of your life but a fairly new body of research, epigenetics*, is uncovering the fact that your environment is what really determines your health outcomes. […]