Mushrooms are awesome and inspiring! And this infographic sums it all up. Check it out, I think you’ll be impressed. Want to know more? Contact me amanda @get-body-wise.com… Read more “Do You Eat Mushrooms? Here’s Why You Should”
Tag: energy
Sun Saves! & Pictures Worth 1,000 Words
This video from the Longevity Now Conference of Nadine Artemis speaking of the the wonders of the sun is just amazing. Make sure to watch to at… Read more “Sun Saves! & Pictures Worth 1,000 Words”
Sleep, why you can’t live without it
Besides eating well, sleep is the next most important component of good health – of course there is exercise and stress reduction and other healthy things you… Read more “Sleep, why you can’t live without it”
Coffee. What’s the deal?
Mmmmmm yummm. The smell of coffee is intoxicating. It really is so good! And what about all of the antioxidants, isn’t coffee proven to keep our mind… Read more “Coffee. What’s the deal?”
Fit Body, Fit Brain
Still making excuses for not exercising? Get Body Wise and actually improve your brain power (including memory and learning ability) by moving more! Hit the gym, take… Read more “Fit Body, Fit Brain”
EAT For Your Mitochondria
This is an incredible TED talk – seeing is believing Watch the entire talk, Dr Wahls is a truly inspirational woman & she gives excellent diet information… Read more “EAT For Your Mitochondria”
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