Spring is officially here (it’s been here for a while, but now it’s really official!) and it’s time to think about your liver… yes your liver! Our… Read more “Spring has SPRUNG!”
Tag: healthy
Isn’t it about time GM foods got labels?
Isn’t it about time GM foods got labels?. Such a great article by Marion Nestle – why GMO foods SHOULD be labeled …
EAT For Your Mitochondria
This is an incredible TED talk – seeing is believing Watch the entire talk, Dr Wahls is a truly inspirational woman & she gives excellent diet information… Read more “EAT For Your Mitochondria”
Soaking nuts & seeds… what and why?
Some of the most convenient, nutrient dense foods available are nuts, seeds, grains, and legumes but there is one big issue… These foods need to be soaked… Read more “Soaking nuts & seeds… what and why?”
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