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GetBodyWise

individualized and corporate nutrition solutions

Tag: nutrient density

Do You Eat Mushrooms? Here’s Why You Should

Mushrooms are awesome! And this infographic sums it all up. Check it out, I think you’ll be impressed. Want to know more? Contact me amanda @get-body-wise.com to find… Read more “Do You Eat Mushrooms? Here’s Why You Should”

December 5, 2014December 4, 2014 by getbodywise

Food Heals.

No matter what your diet philosophy, paleo, vegetarian, vegan, omnivore, etc. food heals and this AMAZING TEDx presentation by Dr. Joel Fuhrman is undeniably inspiring. This is… Read more “Food Heals.”

October 23, 2014October 22, 2014 by getbodywise

Safe Seafood for You

Wow, the Environmental Working Group just released a fantastic tool for calculating safe seafood based on your weight, age, gender, pregnancy status and more. Safe seafood is… Read more “Safe Seafood for You”

October 13, 2014October 13, 2014 by getbodywise

Immune Boost: Sweet Potato Soup

Looking for a recipe to nourish your immune system? Or just a tasty soup recipe to add to your repertoire?  Here is a delicious sweet potato soup… Read more “Immune Boost: Sweet Potato Soup”

February 15, 2014 by getbodywise

Lifestyle Secret!

What’s the big secret to a healthy life? Balance! It’s all about balance and we all intuitively know that, but sometimes it’s easier said than done.  And… Read more “Lifestyle Secret!”

February 8, 2014February 8, 2014 by getbodywise

What’s in your salt shaker?

Check out this great article about different varieties of salt from the wonderful Natural News: What’s in your salt shaker? The fascinating varieties of salt and how… Read more “What’s in your salt shaker?”

January 11, 2013 by getbodywise

Sucker for Sweets? Healthy Sugar Alternatives

Here is an excellent article on alternatives to sugar (for both health and environmental reasons) from Hungry for Change. We all crave something sweet now and again,… Read more “Sucker for Sweets? Healthy Sugar Alternatives”

December 28, 2012January 30, 2013 by getbodywise

Uncommon Superfoods

Most of the time I like to talk about local and seasonal when it comes to foods but there are so many options available to us from… Read more “Uncommon Superfoods”

December 5, 2012December 5, 2012 by getbodywise

Shop Organic

Everyone knows I can’t deny a great infographic! And remember not all farmers market vendors are “Certified Organic” BUT they do practice organic methods and just can’t… Read more “Shop Organic”

October 29, 2012October 29, 2012 by getbodywise

Superfood: Bone Broth!

What is bone broth? Bone broth is a super nourishing, healing, and supportive food for almost every aliment and to maintain excellent health. Bone Broth has been… Read more “Superfood: Bone Broth!”

September 30, 2012September 29, 2012 by getbodywise
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