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individualized and corporate nutrition solutions

Tag: superfoods

Sucker for Sweets? Healthy Sugar Alternatives

Here is an excellent article on alternatives to sugar (for both health and environmental reasons) from Hungry for Change. We all crave something sweet now and again,… Read more “Sucker for Sweets? Healthy Sugar Alternatives”

December 28, 2012January 30, 2013 by getbodywise

Chocolate Mousse – Healthy Treat!

Avocado Chocolate Mousse Recipe Ingredients 2 medium sized ripe avocados 1/3 cup raw cacao powder, or more to taste 4- 5 fresh dates, pitted and roughly chopped… Read more “Chocolate Mousse – Healthy Treat!”

December 19, 2012January 29, 2013 by getbodywise

Uncommon Superfoods

Most of the time I like to talk about local and seasonal when it comes to foods but there are so many options available to us from… Read more “Uncommon Superfoods”

December 5, 2012December 5, 2012 by getbodywise
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