Yes, I know it’s the fall and we’re headed towards winter but I wanted to share this bright and beautiful infographic about the many benefits of fruit.… Read more “Superfood Fruit”
Stuff you should know
Body Care
It’s not just about what we eat… what we put on our body doesn’t just stay on our skin, in fact around 60% of skincare is actually… Read more “Body Care”
Shop Organic
Everyone knows I can’t deny a great infographic! And remember not all farmers market vendors are “Certified Organic” BUT they do practice organic methods and just can’t… Read more “Shop Organic”
Halloween Treat!
Looking for a Halloween treat? Here is an awesome pumpkin cookie recipe from the amazing Food Matters team. It will be a delight without all of the… Read more “Halloween Treat!”
Know About Plastics
Here’s a great video with Kyra Sedgwick & Dr. Lipman on plastics, why you should avoid them and some great tips how. What do you do to… Read more “Know About Plastics”
Splendid Sugar?
I really enjoy infographics for teaching & learning – they are engaging and interesting. Here’s a super one from Onlineschools.org about sugar; you might be shocked after… Read more “Splendid Sugar?”
Seeds of Freedom
Ever wondered how our food system is where it is today – mechanized, modernized and mono-cropped? Whatever happened to traditional farming being the way the majority of… Read more “Seeds of Freedom”
Superfood: Bone Broth!
What is bone broth? Bone broth is a super nourishing, healing, and supportive food for almost every aliment and to maintain excellent health. Bone Broth has been… Read more “Superfood: Bone Broth!”
Bananas!* the Movie
If you get upset easily, don’t watch. But if you are wondering why I’m posting this article/video, it’s because I want to share one of the reasons… Read more “Bananas!* the Movie”
Fit Body, Fit Brain
Still making excuses for not exercising? Get Body Wise and actually improve your brain power (including memory and learning ability) by moving more! Hit the gym, take… Read more “Fit Body, Fit Brain”
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