Love this infographic – we all know soda contains spoons of sugar & the diet stuff makes us want to eat more, but this graphic goes a… Read more “Still drinking SODA?!”
Tag: nutrition
Dr. Oz Explores GMOs
Watch Dr. Oz get serious! He definitely does not want GMOs in our food – I think he might be on to something 😉 Go Dr. Oz!… Read more “Dr. Oz Explores GMOs”
Isn’t it about time GM foods got labels?
Isn’t it about time GM foods got labels?. Such a great article by Marion Nestle – why GMO foods SHOULD be labeled …
EAT For Your Mitochondria
This is an incredible TED talk – seeing is believing Watch the entire talk, Dr Wahls is a truly inspirational woman & she gives excellent diet information… Read more “EAT For Your Mitochondria”
Soaking nuts & seeds… what and why?
Some of the most convenient, nutrient dense foods available are nuts, seeds, grains, and legumes but there is one big issue… These foods need to be soaked… Read more “Soaking nuts & seeds… what and why?”
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