Love this infographic – we all know soda contains spoons of sugar & the diet stuff makes us want to eat more, but this graphic goes a few steps beyond that, linking soda to all types of chronic (PREVENTABLE!) disease and more.
Some great alternatives to soda? Kombucha – Gt’s is a great brand, sparkling spring water with fresh lemon or lime, herbal tea on ice, a green drink!, a fresh pressed veggie juice…
You tell me – what are your favorite soda alternatives?