I love juicing and blending, and usually stick to the same ingredients: beets, carrots, celery, kale, ginger, green apple, and whatever other greens are in the refrigerator – but I stumbled across this recipe for a “daily detox green juice” that sounds absolutely fantastic! I might even try substituting 1 green apple for the pears… and maybe add ginger 🙂
Ingredients – Yields 1 quart
1 small bunch dandelion greens
1 cup spinach
½ cup parsley (about 1 small bunch)
½ cup kale (about 10 leaves)
3 celery stalks
2 pears, cored
½ lemon, peeled
½ cucumber
1 small bunch dandelion greens
1 cup spinach
½ cup parsley (about 1 small bunch)
½ cup kale (about 10 leaves)
3 celery stalks
2 pears, cored
½ lemon, peeled
½ cucumber
Method
1. Trim stems off dandelion leaves. Process leafy greens through the juicer first,
followed by the celery, pear, and lemon.
followed by the celery, pear, and lemon.
2. Process the cucumber last. Enjoy.
-recipe via Bauman College
