1. It’s 100% Clear! Mom’s diet affects baby’s health

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    July 10, 2015 by getbodywise

    The proof is in the pudding, in this case the pudding is the research! A recent study from my alma mater, …
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  2. Meditation is for Everyone!

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    January 10, 2015 by getbodywise

    Some great tips on meditation. Use one or use them all… just meditate! for some of us, sitting and meditating …
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  3. Do You Eat Mushrooms? Here’s Why You Should

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    December 5, 2014 by getbodywise

    Mushrooms are awesome! And this infographic sums it all up. Check it out, I think you’ll be impressed. Want to know …
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  4. Food Heals.

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    October 23, 2014 by getbodywise

    No matter what your diet philosophy, paleo, vegetarian, vegan, omnivore, etc. food heals and this AMAZING TEDx presentation by Dr. …
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  5. Safe Seafood for You

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    October 13, 2014 by getbodywise

    Wow, the Environmental Working Group just released a fantastic tool for calculating safe seafood based on your weight, age, gender, …
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  6. Safe Plastics?

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    October 1, 2014 by getbodywise

    Get Body Wise definitely tries to avoid plastics as much as possible, but that being said, it’s not always possible. …
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  7. Eat: Banana Sunflower Muffins

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    September 18, 2014 by getbodywise

    Looking for something delicious to bake? Here you have it, banana sunflower muffins courtesy of SIN! Banana-sunflower muffins:: Preheat oven …
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  8. Lizette’s Summer Salad

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    August 7, 2014 by getbodywise

    Absolutely delicious for summer! Fresh healthy and a great nutritious combination.

  9. Making Sense of Cholesterol

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    May 16, 2014 by getbodywise

    Infographic time! Here is a great infographic that demonstrates the basics you need to know about cholesterol. Learn the better …
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  10. We Are Star Stuff!

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    April 29, 2014 by getbodywise

    There is no denying it, we are star stuff! We are the universe. Feel empowered and be you. Eat food …
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