Get Body Wise definitely tries to avoid plastics as much as possible, but that being said, it’s not always possible. Check out this great infographic from Healthy Child Healthy World on the safety of plastics.

Regardless of the information below, you should have a reusable glass water bottle and glass food storage containers at home. Time to clean out the tupperware!

What to do if you forgot your glass water bottle at home and you can’t remember what all of the different numbers on the bottom of the plastic bottles mean? Pop in any supermarket or convenience store and grab a glass water bottle… just try not to drop it!

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