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Love Yoga

Get Body Wise loves this infographic and loves yoga in general, but what GBW really loves about yoga are the feelings it brings  contentment, peace, a sense of accomplishment, centered, stretched (!), strength and more – so get out there and do something that makes you feel awesome! It doesn’t have to be yoga… but […]

Fermented Foods Break Down PESTICIDES!

Get Body Wise recently came across this VERY interesting article about how the probiotics in cultured foods can actually break down pesticides.  Posted on GreenMedInfo, founder, Sayer Ji explains it all here: “Nasty Pesticide…” To summarize: The study published in Letters in Applied Microbiology shows that probiotics in our food are capable of degrading dangerous […]