November 1, 2013 by getbodywise
Get Body Wise loves this infographic and loves yoga in general, but what GBW really loves about yoga are the feelings it brings contentment, peace, a sense of accomplishment, centered, stretched (!), strength and more – so get out there and do something that makes you feel awesome! It doesn’t have to be yoga… but it has to be something!
Here are the many benefits of yoga: